Class Schedule

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Our Class Schedule

Join us in the studio and experience intentional training within a focused, supportive environment.
Energy Fitness Bahamas
Free Online Course

Real-Time Class

Our online Pilates Mat and Barre classes bring the Energy Fitness Bahamas experience directly to you. Led with the same precision, structure, and attention to form as our in-studio sessions, these virtual classes allow you to train consistently from the comfort and privacy of your own space. Each session is intentionally programmed to build strength, improve posture, and enhance mobility — without compromising quality or results.
  • Train Anywhere
  • Structured, Expert-Led Sessions
  • Low-Impact, High-Effectiveness
  • Flexible & Convenient
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What Our Customers Are Saying

Joe
Architech

I love the energy of the studio — it’s motivating without being intimidating. The classes are structured, effective, and always leave me feeling accomplished.

Ema
Designer

Pilates Reformer has completely transformed my posture and core strength. The instructors are knowledgeable, patient, and genuinely invested in your progress.